Bicep Exercises With Free Plates : LIVESTRONG: Fitness & Exercise Tips


Fitness / Thursday, December 7th, 2017



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A great way to change up your biceps workout is to utilize free plates. Learn about bicep exercises with free plates with help from an expert with 15 years of experience in the fitness industry in this free video clip.

Expert: Jeremy Shore
Filmmaker: David Schulte

Series Description: You always need to steer your exercise routine towards exactly what it is you’re trying to accomplish, be it strengthening your core or building mobility or anything in between. Get tips on how to put together a great workout routine and stay as fit and as in shape as possible with help from an expert with 15 years of experience in the fitness industry in this free video series.

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