Bicep Superset Workout for Explosive Arms


Fitness / Thursday, December 7th, 2017



This is an awesome superset workout for the biceps. This exercise will target both bicep heads and give you an awesome pump. This superset workout can be done with dumbbells or a barbell and should be included into your bicep training.

Have fitness questions?

Join my community page for answers!

source

Leave a Reply

Your email address will not be published. Required fields are marked *