My Top 10 Favourite Bicep Exercises

Fitness / Wednesday, January 3rd, 2018

– Your complete ‘step by step’ guide to adding quality muscle gains.

➤20% Off Zeus Clothing & Programs –
➤Zeus Xpress Home Workout DVD, no Equipment needed –
➤Take the ‘Zeus X’ 4 week Challenge –
➤ Home Resistance band & kettlebell workouts –


I get a lot of questions about biceps and which exercises are best for making serious progression with them.

Of course your diet has a big part to play when it comes to making big gains to your muscle and biceps

But it is also the right training with the correct form.

Today I’m just going to run through with you some of my favourite bicep exercises I like to do

If there any here you’re not doing , why not mix up your routine and throw some into your next bicep workout to shock your muscles and help stimulate some serious gains

Remember if you want a complete step-by-step muscle building plan.

Showing you exactly how to pack on serious muscle correctly then check out Zeus Bulk today –

I give you full workout video tutorials to follow, what exercises you should be doing and how to perform them with correct form for killer results

Also what you should be eating and how often to eat to add serious size to your frame

If you haven’t been getting the results you’re after , remove the guess work and get the right muscle building blueprint

Till Next time



Leave a Reply

Your email address will not be published. Required fields are marked *