No.1 BICEPS EXERCISE YOU ARE NOT DOING (Grow WEAK ARMS FAST)


Fitness / Saturday, January 6th, 2018



For Online Training – abhinavfitness@gmail.com

So here’s one of the best and most unique Biceps Exercise variation to build huge arms and big biceps.

Now How to grow Weak Arms ? Growing Arms can be a big pain if you are not introducing Exercise Variations. This exercise will not only give you a huge biceps pump but will also make your Biceps growth fast. The exercise is known as barbell 21s which is known for giving bigger biceps in just few sessions.

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For Online Personal Training: abhinavfitness@gmail.com

Here on this channel I give Fitness Tips in Hindi regarding some of the most confusing topics of Bodybuilding, Muscle Building, fat Loss and general Health problems.

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Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

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