Insane DTP Bicep Workout w/Kris Gethin and Neil Hill – Furious Fitness Episode 5 | Furious Pete


Fitness / Friday, January 12th, 2018



We did a DTP Bicep Routine at the 2012 Mr. Olympia expo at the Bodybuilding.com booth. The workout is simple barbell bicep curls – 45lbs x 50 reps, 65lbs x 40 reps , 75lbsx 30 reps, 95lbs x 20 reps, 115lbs x 10 reps, 95lbs x 20 reps, 75lbs x 30 reps, 65lbs x 40 reps, 45lbs x 50 reps. Simple right? Try it 🙂

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Peter Czerwinski, aka ‘Furious Pete’, is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends…and of course stay Dedicated For Life.

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