Bicep Workout/Max Straight Bar Curl @ 5 Weeks Out


Fitness

6/9/2013 Full Bicep Workout Straight Bar Curl – 45×15 ,95×1, 115×1, 135×1 145lbs x 1, 100×10 EZ Bar Curl – 65×10, 85×8 Reverse Curl- 45×10, 55×8 Dumbbell Curl – 25×2 sets x10 Wrist Curl – 45x 2 sets x15 2 Weeks Out From the 2013 NGA Sunshine State Championship! 5 Weeks Out From the 2013 […]

December 14, 2017

My Morning Routine [2016] + Mens Lifestyle Tips


lifestyle

Here is my Morning Routine as requested! Hope it Inspires you in some way. 🙂 Follow me on Insta ▶ Buy “Ocean Clay” Here: ▶ Buy “Activating Oil Cleanser” Here: “Dre Drexler” Wide Tooth Comb: Thanks for the love & support everyone! Truly means the world to me! Mad love to each & everyone of […]

November 28, 2017

Top 10 Workout Tips | Muscle Building & Body Fat Burning Advice


Fitness

Weekly Workout Plans: Alpha M. Diet Plan: Starting A Diet/Fitness Plan Playlist: Alpha M. Confidence Course: My Website: My Services and Products: Alpha M. App: My Website: My Services: Free Hairstyle E-Book: Best Hair Product: FaceBook: In this video men’s style, grooming, lifestyle and fitness expert, Aaron Marino of and goes over his top 10 […]

November 28, 2017