Full Bicep Workout (Natural Bodybuilding)


Full aesthetic biceps workout recorded from my personal training Gym For More information on my Online Personal Training Visit The biceps workout is quite simple but effective, it’s my first time recording a training video so hopefully it’s not too much of a disaster. At the moment I am in a bulking faze and I’m […]

December 13, 2017

Top 4 bicep exercises for massive biceps hindi


Most personal trainers suggest that losing belly fat is 90 percent diet and 10 percent exercise. … per day, as part of a balanced diet, can help you burn off belly fat faster. … However, 90 percent of people notice a reduction in belly fat first. To burn one pound of stomach fat in a […]

December 10, 2017