Bicep Workout, The Wrong Way & The Right Way


The Bicep Workout that worked for me. – like my fan page on Facebook – Get your free 6 pack abs getting course I was in the gym yesterday and noticed a lot of guys doing a bicep curl the absolute wrong way. In this video I will show you the right way and the […]

December 16, 2017

CT Fletcher Demonstrates T-Curls, a Bicep Exercise From “Arms My Magnificent Obsession” EBook


Shop ISYMFS Apparel CT’S SECRET ‘ARMS’ TECHNIQUES!!! Official Instagram: Official Twitter: Official Website: In this clip CT demonstrates one of his exercises from his newly released Ebook, “Arms My Magnificent Obsession” Here you’ll see CT Fletcher executing T-Curls, an exercise he’s been doing for over 30 years and one of his favorite exercises as well! […]

December 15, 2017