BICEP WORKOUT: Build MONSTER Biceps


Fitness

IMPORTANT NEWS: I will be uploading NEW YEAR’S RESOLUTION fitness and nutrition videos! Stay tuned for these workouts: Monday: Monster Bicep Mondays Tuesday: Tricep Tuesdays Wednesday: Pull up Workout Wednesday Thursday: Total Body Burn Thursdays Friday: Furious Legs Friday Saturday: Speed Ladder Saturday Sunday: Six Pack Sunday BE SURE TO SUBSCRIBE to take part in […]

December 17, 2017

Back and Bicep Workout 2016 (Day 3)


Fitness

What’s going on everyone?! Today I will be doing a Back and Bis workout. This is the last video i’ll post on the 4 day workout routine playlist. If you enjoyed and learned something new, please share/subscribe to my channel as it helps a lot! Thanks! If anyone is interested in online coaching, diet/workout plans, […]

December 17, 2017

14 Year Old – Bicep Workout


Fitness

14 Year Old – Bicep Workout Twitter: Instagram: My brother is fallowing my workout, and he is showing great progress! He is only 14! 4 exercises 1) EZ Bar Close Grip – Bicep Curls (28 kg) 2) Arnold Hanging Bicep Curls (10 kg) 3) Seated Isolation Bicep Curls ( 10 kg) 4) Standing Forearm Curls […]

December 13, 2017

Big Bicep Workout – With Lee Labrada


Fitness

Big Bicep Workout – With Lee Labrada == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM : Ask Lee Q & A #1) ALL Labrada supplements here: Please feel free to ask any questions you may have regarding Fitness or Nutrition and I will be happy to try and answer them. Here’s where you can ask.. Hi […]

December 11, 2017

Bicep Training Tips: The Best Bicep Exercises For Mass


Fitness

► THE BODY TRANSFORMATION BLUEPRINT – ► GET YOUR FREE CUSTOM MEAL PLAN – ► TAKE MY ONLINE FITNESS QUIZ – [OFFICIAL WEBSITE] [CONNECT WITH ME] Facebook: Twitter: Instagram: Snapchat: Google+: [RECOMMENDED STUFF] ——————————————————————————– Free 28-Day Fast Mass Building Plan: ——————————————————————————– Video Summary: Bicep Training Tips: The Best Bicep Exercises For Mass If you’re looking […]

December 8, 2017