Bicep Workout – Includes Bonus Tutorial


Skip Tutorial Click Link – Don’t have an 45 minutes or more to get a good upper body workout. This routine will get you what you need to keep building and get on the go. *Information for review purposes only. Always consult your medical physician for the best course of action. source

December 17, 2017

PREACHER CURLS लगाते हुए सावधान रहे इन 5 गलतियों से !


5 common/silly mistakes people do while PREACHER CURLS exercise due to which they have no bicep peak development. Check the complete information to fix those issues for better strength and muscle growth and a bigger biceps. ✸UPPER BODY WARM UP: ✸LOWER BODY WARM UP: ====================================================== You know the Social media drill friends: LIKE | COMMENT […]

December 12, 2017

Bicep Training Tips: The Best Bicep Exercises For Mass


► THE BODY TRANSFORMATION BLUEPRINT – ► GET YOUR FREE CUSTOM MEAL PLAN – ► TAKE MY ONLINE FITNESS QUIZ – [OFFICIAL WEBSITE] [CONNECT WITH ME] Facebook: Twitter: Instagram: Snapchat: Google+: [RECOMMENDED STUFF] ——————————————————————————– Free 28-Day Fast Mass Building Plan: ——————————————————————————– Video Summary: Bicep Training Tips: The Best Bicep Exercises For Mass If you’re looking […]

December 8, 2017