Booty & Bicep Workout


Fitness

Ready to SHAKE things UP!!?? Ready to WAKE UP!!? Start 2018 off right with this Booty & Bicep Workout! Ready to do workouts like these? Need a plan to follow? Need accountability? Sure you do. It’s time to follow the Round 2 Fit by Annastoshia Online Workout Program – BUILDING STRENGTH. source

January 13, 2018

What I eat in a DAY | Headphones Giveaway | Back & Bicep Workout


Fitness

Full day of eating + Back workout —————————————-­—————————————-­——————————– Link to my other channel: Link to Terra’s channel: —————————————-­­­­­­———————————–­-­-­-­-­-­—————————- Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS Live […]

January 9, 2018

Blast Arm Fat // Complete SHOULDER and BICEP Workout


Fitness

This is a complete gym shoulder and bicep workout! The rest is minimal and the weight is moderate with higher reps to give you an awesome burn and build! Enjoy!! xx. ———————————————————————————— FOLLOW ME: INSTAGRAM – @HunterrChiltonn ———————————————————————————— EMAIL: (Business Inquiries) HunterrChiltonn@gmail.com ———————————————————————————— WORKOUT: pick weight that is challenging but can control with good form […]

December 25, 2017

Dumbbell Back and Bicep Workout


Fitness

1. a. Bear crawl row to crab press 15, 12, 8 b. iso squat bicep curl 15, 12, 8 2. a. Back extension into pike pushup15, 12, 8, 8 b. wide bi curl to hammer bi curl in lunge 15, 12, 8, 8 3. a. 2 upright rows + 1 curl+ plank hop15, 12, 8, […]

December 11, 2017

This Ruins Your Gym Clothes | Back/Bicep Workout | Girly Gains


Fitness

Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- PUBLIC PO BOX Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS Live Fit Apparel discount code (10% off): buffbunnyLVFT 1 […]

December 8, 2017

SHOULDER & BICEP WORKOUT | What I EAT to LOSE WEIGHT!


Fitness

Training shoulders and biceps has slowly become my favorite workout of the week – I LOVE the look of defined shoulders. To me, there are very few things sexier. This workout will push your limits, try increasing your weight if you are wanting to build strong, defined muscles. If you enjoy the video, please give […]

December 6, 2017