Denise Austin: Burn Fat Fast Cardio Blast


With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, […]

January 15, 2018

Bicep workout routine Bodybuilding for size


I want to thank Elliot Hulse at Strength Camp for helping me understand the difference between bodybuilding and strength training here is a link to his channel : He has a ton of helpful videos if you are not subscribed already i highly recommend you do source

January 10, 2018



[Get All of My Programs!] -FREE BENCH 6 WEEK PEAK- serious inquiries only-limited spots available Coaching: For 25% all Reebok gear! Teachers, Coaches, Trainers and instructors click link! Show your support by subscribing, sharing and giving a thumbs up! leave any questions or ideas for future videos in the comments below. thanks! FOllOW ME! […]

January 3, 2018