EPISODE 2: BACK WORKOUT (07/01/2018) EPISODE 3: SHOULDER WORKOUT (09/01/2018) EPISODE 4: ARM WORKOUT (011/01/2018) EPISODE 5: ABS WORKOUT (013/01/2018) EPISODE 6: LEG WORKOUT (015/01/2018) SUBSCRIBE FOR MORE MOTIVATION? Free Shipping from : BEST OF FOCHBY MOTIVATION : 1• Arm Workout : 2• Bicep Workout : 3• Champion Motivation : 4• Men’s Physique Motivation […]

January 7, 2018

THE BLADE |DAY 2- CHEST & ABS| 12 weeks cutting program by JEET SELAL, ft. Lilian Dikmans


This video has complete CHEST & ABS workout session of THE BLADE 12 week cutting/fat loss program. Also with free PDF to Download !! ✸ WORKOUT OVERVIEW PDF : ✸ NUTRITION OVERVIEW PDF : ✸ CALORIE CALCULATOR : You know the Social media drill friends: LIKE | COMMENT | SHARE | SUBSCRIBE ———————————————————————————- ✸SUBSCRIBE – […]

December 28, 2017

Bicep Workout – Includes Bonus Tutorial


Skip Tutorial Click Link – Don’t have an 45 minutes or more to get a good upper body workout. This routine will get you what you need to keep building and get on the go. *Information for review purposes only. Always consult your medical physician for the best course of action. source

December 17, 2017

Workouts For Men: 21s Bicep Workout


– CLICK This Link To Get Your FREE “Ultimate Stubborn Fat Sequence” Workout That You Can Use To “Target” Stubborn, Hard-To-Lose Belly Fat WITHOUT Losing ANY Muscle In our on-going “Workouts For Men” video series, Shaun Hadsall demonstrates the “21’s” arm workout and how it can be used to overcome training plateaus when you’re trying […]

December 13, 2017