GROW the REAR DELTS/BACK/BICEPS – HIGH Volume


Fitness

WORKOUT CLOTHES AND APPAREL WORKOUT Seated Row 5 sets – 10-12 reps Low row (hammer strength) 4 sets – 10-12 reps High row (hammer strength) 4 sets – 10-12 reps Lat pulldown (behind the head) 4 sets – 10-12 reps Rear Delt pulldown 4 sets – 12-15 reps Preacher Curl Machine 4 sets – 10-12 […]

December 15, 2017

My Morning Routine [2016] + Mens Lifestyle Tips


lifestyle

Here is my Morning Routine as requested! Hope it Inspires you in some way. 🙂 Follow me on Insta ▶ Buy “Ocean Clay” Here: ▶ Buy “Activating Oil Cleanser” Here: “Dre Drexler” Wide Tooth Comb: Thanks for the love & support everyone! Truly means the world to me! Mad love to each & everyone of […]

November 28, 2017