My Top 5 Exercises For Bigger Biceps


If had to narrow it down and choose my top five exercises for training biceps, they would be as follows – barbell bicep curls, machine preacher curls, incline curls (front & back) and concentration curls. » Website: » Instagram: » Facebook: » Snapchat: mikethurston » Twitter: » EHPLabs 10% off: “MIKE10″ source

November 30, 2017