This weeks workout is Bicep Curls.


Fitness

New Aggressive Gym Motivation Music Mix 2017 – Best Hip Hop Workout Music 2017 New Aggressive Gym Motivation Music Mix 2017 – Best Hip Hop Workout Music 2017 New Aggressive Gym Motivation Music Mix 2017 – Best Hip Hop Workout Music 2017 – Don’t foget like , comment, share video if you like 🙂 – […]

January 5, 2018

Home Back and Bicep Workout – Supersets


Fitness

Home Back and Bicep Workout – Using supersets to gain more muscle. Get my Nutrition Planner – All you need for this home back and bicep workout is a dip station and weight bands. If you don’t have a dip station but you have a pullup bar use the pullup bar and do wide grip […]

December 26, 2017

The best bicep exercise – the kipping curl


Fitness

Demonstration of the Kipping Curl, a great arm exercise with a lot of full body benefit also. It provides great power production and core work, it will help with explosivity and huge gains in your arm game. Namaste. Murderbot Jarrett Sleeper: Zeke Thomas: Sara Lukasiewics: Official Murderbot links twitter: IG: facebook: Buy some Murderbot Merch […]

December 17, 2017