The Perfect Arm Day Workout – Be Perfect Ep 2. – G|C Spring Collection : New Release & restock coming soon!! LETS BE FRIENDS !! ADD ME – Instagram : – Facebook: – SnapChat : Gerardo.Gabriel – Nutrex: | Gerardo30 to save 30% Video Edit | Lars Tepaske – “The Perfect Arm Workout” Rest time […]

January 15, 2018

Back & Bicep Workout with Karen Yoakum


Today we join IFBB pro and seasoned veteran of competitive women’s bodybuilding Karen Yoakum. She takes us through an amazing way to grow and define your biceps and back. Follow Karen on Instagram: @karenyoakum_ifbbpro And be sure to like and subscribe to our Youtube channel for tons of top-tier fitness content! You can also follow […]

December 27, 2017

Chest and Bicep workout | HIIT Cardio Edit !


I wanted to try something new today! Hope you liked the commentary, and tell me in the comments if you want to see more of these types of videos! Remember to give me a like, it helps me out alot! Subscribe as well to be able to follow my content in the future, and please […]

December 20, 2017

GET MASSIVE ARMS – Intense Bicep Workout


Intense Bicep Workout to be done at the gym! Great for confusing the muscles and making them work so the biceps grow. With Consistant work your arms will get huge. I know mine aren’t, but i’m working on it! Song: Overtime (Vicetone Remix) – Cash Cash source

December 19, 2017