Bicep Compound Exercise


Fitness

This is a compound exercise. Each exercise must be done immediately in succession with each other with no rest in between. Im also dropping the weight for each exercise. I started with 75 lbs then 50 and lastly 25. www.kizzitoejam.com Welcome Kizmvp’s youtube channel *******Follow Me******* Bodyspace – INSTAGRAM – www.instagram.com/kizmvp TWITTER – twitter.com/kizmvp FACEBOOK […]

December 7, 2017