How Do Fitness Models Actually Live? | Living Lean with Lee – Ep 1


Follow me, Lee Constantinou, through a biceps and triceps workout, dinner at a restaurant, and of course, dessert. Keep coming back for more episodes of Living Lean with Lee! Signature Supplements ► Premium Fitness Plans ► | Follow Lee Constantinou on Social | YouTube ► Instagram – @leeconstantinou ► Video Edited By Anton Kostalas […]

January 11, 2018



Subscribe: Mo’s Channel: Website: 12 Week Workout & Diet Personal Plan: AFLETE App (access to plan): ➢BPI® Sports – – “HARDBODY20” as your 20% discount code ➢BPI® Sports UK – – “HARD40” as your 40% discount code ➢RISE – – “HARD10” as your 10% discount code ➢Email: ➢Instagram: ➢Facebook: ➢Twitter: ➢Snapchat: Brandonhardbody Music: source

January 10, 2018

What I eat in a DAY | Headphones Giveaway | Back & Bicep Workout


Full day of eating + Back workout —————————————-­—————————————-­——————————– Link to my other channel: Link to Terra’s channel: —————————————-­­­­­­———————————–­-­-­-­-­-­—————————- Follow me on social media! 🙂 SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- CUSTOMIZED workout/meal plans: Business Inquiries: —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS Live […]

January 9, 2018

Workout Series – Dumbbell Bicep Curls


Dumbbell Bicep Curls – Today i am going to do an exercise of people’s most favorite muscle – Biceps. Watch the demo of the exercise and know What is the correct way to do this exercise, how to breathe during the workout and what mistakes generally people do while doing exercise, what is my objective […]

December 26, 2017

Blast Arm Fat // Complete SHOULDER and BICEP Workout


This is a complete gym shoulder and bicep workout! The rest is minimal and the weight is moderate with higher reps to give you an awesome burn and build! Enjoy!! xx. ———————————————————————————— FOLLOW ME: INSTAGRAM – @HunterrChiltonn ———————————————————————————— EMAIL: (Business Inquiries) ———————————————————————————— WORKOUT: pick weight that is challenging but can control with good form […]

December 25, 2017

The Best Bicep Exercises| Andrew Phong| AestheticPhysiques


Whatsup guys! I wanted to make a video showing you my favorite biceps exercises. Do these three exercises while controlling BOTH the concentric and eccentric motion and you will see the difference in a few weeks. Follow me on Instagram: Facebook: Email: Forge Performance & Fitness The Best Bicep Exercises| Andrew Phong| […]

December 22, 2017