19 year old fitness model leg & bicep workout


WORKOUT: Warmup: 20 Minutes on Treadmill 3 sets of One Legged Squats to Leg Extension 3 sets of Hamstring Holds to Straight Legged Deadlifts 3 sets of Behind the Back Deadlifts to Jumping Lunges 3 sets of Calf Presses 3 sets of Dead Hang Curls to Guillotine Curls 3 sets of Lying Bench Dumbbell Curls […]

January 12, 2018

AB WORKOUT w/ David Laid


SUBSCRIBE TO DAVID – Subscribe! Snapchat: CENSOR Follow me on Twitter! – Check out my Instagram! – Add my Snapchat! – Censor Gymshark’s Website – Use code “CENSOR” for 5% off SCUFS Use code “CENSOR” for 10% off GFUEL Watch all my videos here! source

January 2, 2018