ONE Exercise To HUGE Biceps Muscles


Fitness

ONE Exercise To HUGE Biceps Muscles. Andrew Turner Shares The Only Exercise You Need In Your Workout Plan To Get Big Bicep Muscle Growth. This Is A How To Tutorial To The Best Bicep Exercise. This Is A Easy At Home Exercise That You Can Do, To Get Big Arms, This Exercise Will Give You […]

January 16, 2018

What I eat in a DAY | Headphones Giveaway | Back & Bicep Workout


Fitness

Full day of eating + Back workout —————————————-­—————————————-­——————————– Link to my other channel: Link to Terra’s channel: —————————————-­­­­­­———————————–­-­-­-­-­-­—————————- Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS Live […]

January 9, 2018

Training Muscles Once or 2+ Times Per Week – WHICH IS IDEAL?!


Fitness

➢ My NEW Strength & Size Percentage-Based Training Program: ➢ My Hypertrophy Training Program: ➢ Online Coaching: ——————–INDEX——————– 0:41 – Intro 3:56 – Reason #1 – Muscle Protein Synthesis 6:10 – Reason #2 – More GAINZ/Fatigue ratio (Bulgarian method comparison) 8:40 – Hyperbolic Time Chamber 12:19 – Reason #3 – “FUN” Workouts 13:59 – Bonus […]

January 8, 2018

Workout For Beginners | Complete Beginners Guide To Gym


Fitness

Nikhil Nautiyal 4 Year Natural Body Transformation : Watch Lower Body Workout For Beginners : Find Me On ! ▶️INSTAGRAM : Buy Some Cool Gym Apparels from Aesthetic Nation Use code : “NIKHIL5” For 5% discount ▶️FACEBOOK : ▶️SNAPCHAT : nikhil.nautiyal ▶️Twitter : Watch 1. How to do Push-Ups For Beginners : Best Step-By-Step Guide […]

January 8, 2018

Biceps and Shoulders Workout


Fitness

This is it, man! Me working out at home. Just a couple of 5kg weights and some parallettes. That’s all you need sometimes. I was snowed in, so I decided to workout at home instead of at the gym. I focused on biceps, delts and chest for this workout. I also discuss some things that […]

January 4, 2018

The Best Bicep Exercises| Andrew Phong| AestheticPhysiques


Fitness

Whatsup guys! I wanted to make a video showing you my favorite biceps exercises. Do these three exercises while controlling BOTH the concentric and eccentric motion and you will see the difference in a few weeks. Follow me on Instagram: Facebook: www.facebook.com/aestheticphysiques Email: aestheticphysiques@hotmail.com Forge Performance & Fitness www.forgeperformance.ca The Best Bicep Exercises| Andrew Phong| […]

December 22, 2017