Y3T Bicep Tricep Workout | Steve Cook


Fitness

Bicep Tricep Workout | Steve Cook Hey guys its Steve Cook here. Today we are going to going over a Y3T week 3 Arms workout. The pump you’ll experience is crazy!! This workout – bicep curls, bicep curls cable, tricep extensions cable, tricep extensions w/dumbell. The goal of this workout is to get a get […]

December 8, 2017

Arm day – Best Arm Exercises (3 bicep, 3 tricep)


Fitness

Take my FREE QUIZ to find out what diet and training is perfect for you – Instagram: Facebook: Twitter: Snapchat: vin_sant ——————————————————————– Checkout My FREE Supplement Guide! Supp Guide: ——————————————————————– Join Vinsanity Shred University! (My Exclusive Membership Site) VSU: ——————————————————————– Aesthetic Revolution Apparel: 10% Discount Code: vincesant10 ASRV Apparel: ——————————————————————– Customized Training Plans and Meal […]

December 4, 2017