10 Min. Arms Toning Brutal Upper Body Light Dumbbell Workout | 10 Minute Burnouts #54


GET MY FREE 30 DAY FOOD GUIDE! ———————————— JOIN THE FIST BUMP FAMILY: SUPPORT US HERE: ———————————— FOLLOW US ON INSTAGRAM: SUBSCRIBE TO OUR CHANNEL: ———————————— [Est. Calories Burned: 74-137] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: Light Dumbbells Workout Breakdown: Circuit 01: 01 — Press Jacks […]

January 2, 2018